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United Values: Health and Wellbeing

Guide to support events in the Library, College and the wider environment.

Healthy Living

Without your health and wellbeing you are unable to effectively operate at your true potential.
There is not a single, one size fits all, solution to successful health and wellbeing and it requires participation, dedication and determination.
This Health and Wellbeing guide sets out a number of resources available to staff and students.  We hope you will find something here that inspires you and helps you make informed healthy choices. 

Recommended Reading

Conquer study stress
Coping with stress at work
Complete guide to exercising away stress
Stress
Stress, cognition and health
World health
Health psychology
The healthy heart book
Wellbeing
Promoting public mental health and wellbeing principles into practice
Health and wellbeing
Health and wellbeing
Fragrance and wellbeing
Supporting children's health and wellbeing
Understanding wellbeing
Wellbeing at work
Routledge handbook of youth sport
Fitness weight training
Applied health fitness psychology
Physical activity and health
Allergen-free baker's handbook
Simply gluten-free & dairy-free
Clever guts diet

Key websites & online resources

Public Health England
https://publichealthmatters.blog.gov.uk/category/hwb/
.

Bradford District Partnership : Health and Wellbeing Board
https://bdp.bradford.gov.uk/about-us/health-and-wellbeing-board/
.

MEDLINE
http://search.ebscohost.com/login.aspx?authtype=shib&custid=s7868694&profile=ehost&defaultdb=cmedm
Authoritative medical information on medicine, nursing, dentistry, veterinary medicine, the health care system, pre-clinical sciences, and much more.

PubMed Central
http://www.pubmedcentral.nih.gov/
Full-text archive of literature from biomedical and life sciences journals.

Issues Online
http://www.issuesonline.co.uk/subscription/login
A safe, reliable place to explore today’s most important social issues. It contains hundreds of articles, infographics and videos.

Britannica Academic
https://shibboleth.eb.com/wayfless/bol?entityId=https://shibboleth.bradfordcollege.ac.uk/idp/shibboleth
The combination of the Encyclopædia Britannica, Merriam-Webster’s Collegiate Dictionary, thesaurus, magazines, periodicals, and many other research tools providing a variety of reliable sources students need for research.

MediaPlus
http://search.alexanderstreet.com/mpls
A resource of Jisc-licensed news, film, image and music content including high profile collections such as ITN/Reuters, Getty images, Associated Press, and Wellcome Library images and sound.

 

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