Eat Feel Fresh
by
Bring your body into balance with over 100 healing recipes for a modern Ayurvedic lifestyle. Packed with practical guidance and beautiful photography, Eat Feel Fresh integrates traditional Ayurvedic wisdom with contemporary nutritional science, and invites you to change your relationship with food and connect with your highest self.
Keto in an Instant
by
Go keto with 100 ketogenic recipes that can all be made in your Instant Pot multi-cooker. The Instant Pot has been the runaway sensation of multicooker kitchen appliances. And the ketogenic diet, with its emphasis on high fat and protein intake along with very low carb consumption, has been embraced as a radical new way to eat to lose weight, and also generate strong, lean muscle. The Instant Pot's versatility as a pressure cooker, slow cooker, steamer, yogurt maker, and rice cooker makes it an incredibly useful multi-cooker appliance that can be used to cook virtually anything, and it's also the ideal appliance for cooking anything keto. Keto in an Instant features over 100 ketogenic recipes all designed to be made in the Instant Pot. Each recipe includes key nutritional data for keto followers, as well as clear, detailed instructions for using the Instant Pot to create the recipes. In addition to the recipes, readers will benefit from practical guidance for following a ketogenic eating plan, gain insight on how the ketogenic diet works, and find helpful meal plans for following a ketogenic diet. Also included is useful information on using and maintaining the Instant Pot, tips and tricks for using the Instant Pot in the kitchen, and much more.
Get Inspired!

BBC Good Food : Stay home, get cooking
Keep it easy with these simple but delicious recipes. From make-ahead lunches and midweek meals to fuss-free sides and moreish cakes, we've got everything you need.
Jamie Oliver - Cheap and Cheerful Recipes
One stop shop for delicious and healthy recipes inspired from all over the world, helpful food tube videos and much more.
Unable to buy the ingredients you normally cook with, rustle up your favourite dishes or travel to the destinations you’d booked? We’re here for you. Browse our recipes and guides, then ask us questions or share your creations.
Been inspired? Send us your pictures to askalibrarian@bradfordcollege.ac.uk or tweet us at @BradfordCollLib and we'll publish them on this website